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28 November 2014

Weigh-in: 210.8 lb lost so far: 31.7 lb still to go: 12.3 lb Diet followed reasonably well
   add comment on diet gueste007's own diet   losing 1.3 lb a week

26 November 2014

Weigh-in: 211.4 lb lost so far: 31.1 lb still to go: 13.0 lb Diet followed reasonably well

25 November 2014

Weigh-in: 212.5 lb lost so far: 30.0 lb still to go: 14.1 lb Diet followed reasonably well

15 November 2014

Weigh-in: 213.2 lb lost so far: 29.3 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet gueste007's own diet   steady weight

05 November 2014

Weigh-in: 213.2 lb lost so far: 29.3 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet gueste007's own diet   losing 0.3 lb a week

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CeeCee Sedro supported kakahi's Weigh In.
thefonz37 recorded a Weigh In at 232.2 lb.
sunnymara updated their Food Diary.
MileHighMarti replied to mum'TEDDY'maxi's challenge post - welcome to the Challenge ....
simpsot added RhondaC's Tuscan Shrimp with White Beans recipe to their cook book.
TxJ713 updated their Exercise Diary.
Gerd1 recorded a Weigh In at 188.0 lb.
simonbg updated their Food Diary.