Weigh In record (no journal entry) for 10 March 2012
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236.6 lb
Lost so far: 0 lb.
Still to go: 49.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1546 kcal
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Fat: 60.63g | Prot: 73.75g | Carb: 160.17g.
Breakfast: V8 Splash Tropical Blend, waiora superior fiber blend, Lower Sodium Bacon, Scrambled Egg (Whole, Cooked), Cream (Half & Half), Coffee. Lunch: Lemonade, Balsamic Country Salad Splash, Low Sodium Muenster Cheese, Lower Sodium Turkey Breast, Crunchy Granola Bars - Oats 'n Honey, Lettuce, Melba Toast. Dinner: Milano Cookies - Double Chocolate, Moscato, Baked Potato (Peel Eaten), Beef Steak (Lean Only Eaten). more...
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3798 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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