Weigh In record (no journal entry) for 09 March 2012
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211.0 lb
Lost so far: 65.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2428 kcal
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Fat: 89.85g | Prot: 176.57g | Carb: 257.20g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Crumbled Bacon, Sandwich Thins - Multi-Grain. Lunch: Lite Bleu Cheese Dressing & Dip, Celery, Kirkland Signature Boneless Skinless Chicken Breast,, Apples, Tomatoes, Broccoli, Cos or Romaine Lettuce. Dinner: Wee Brie, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Life Cereal, Almond Breeze Unsweetened Chocolate Nondairy Beverage, Croccantini rosemary crackers, Milk Chocolate Peanut Butter Cups. more...
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gaining 15.4 lb a week
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