Weigh In record (no journal entry) for 09 March 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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857 kcal
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Fat: 24.75g | Prot: 31.25g | Carb: 133.25g.
Breakfast: Honey, PureCoconut Coconut Milk - Original, Steel Cut Oats. Lunch: Dark Chocolate M&M's, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only), Pinto Beans. Snacks/Other: Dark Chocolate M&M's. more...
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losing 3.5 lb a week
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