Weigh In record (no journal entry) for 08 March 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1264 kcal
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Fat: 58.26g | Prot: 66.31g | Carb: 123.57g.
Breakfast: Steel Cut Oats, PureCoconut Coconut Milk - Original, Honey. Lunch: Dark Chocolate M&M's, Lemon Garlic Caesar Dressing, BLT Cobb Salad (Half-Size). Dinner: Original Recipe Chicken Breast, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Snacks/Other: Baby Carrots. more...
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losing 3.5 lb a week
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