Weigh In record (no journal entry) for 11 March 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1394 kcal
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Fat: 52.70g | Prot: 52.55g | Carb: 177.87g.
Breakfast: Bananas, Light Coconut Cream Pie Yogurt. Lunch: Family Size Macaroni and Cheese, Van de Kamp's Beer Battered Fish Fillets. Dinner: Florentine Style Vegetables, Chunk White Chicken, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Tiramisu Silky Smooth Dark Chocolate Promises Desserts, Select Saltine Crackers. more...
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gaining 5.3 lb a week
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