|
Holding steady, which is okay. Had a glass of wine at dinner last night (but it could've been two) and a bite of bread pudding (but it could've been more), so I'm going to focus on being happy with the self-control I displayed rather than sad about not being more strict with myself. It is a long term regime.
|
151.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|