Weigh In record (no journal entry) for 09 March 2012
|
145.3 lb
Lost so far: 7.9 lb.
Still to go: 0.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 March 2012:
|
1066 kcal
|
Fat: 26.77g | Prot: 42.54g | Carb: 171.59g.
Breakfast: Fiber One Honey Cluster. Lunch: Extreme Wellness Whole Wheat Flour Tortillas, Asian Style Vegetables, Lower Sodium Oven Roasted Turkey Breast, Pan De Sal. Snacks/Other: Banana Nut Creme Cake, Cupcake with Icing. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|