Weigh In record (no journal entry) for 09 March 2012
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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1529 kcal
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Fat: 43.47g | Prot: 84.98g | Carb: 210.84g.
Breakfast: Brown Rice, Uncured Turkey Bacon, Baked Beans. Lunch: Corned Beef Reuben Sandwich. more...
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gaining 1.4 lb a week
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