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wow great fast yesterday....
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200.4 lb
Lost so far: 13.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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2496 kcal
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Activities & Exercise:
Yard Work (gardening) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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