Weigh In record (no journal entry) for 09 March 2012
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175.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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783 kcal
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Fat: 10.50g | Prot: 58.54g | Carb: 113.98g.
Breakfast: Pork Sandwich. Lunch: Plantains, Rice Sides - Rice & Black Beans, Chicken Breast Cutlets. more...
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losing 10.5 lb a week
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