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kelliemcr
Journal
08 Mar 12
kelliemcr's Journal, 08 March 2012
kelliemcr's Profile
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Weigh In record (no journal entry) for 08 March 2012
186.0 lb
Lost so far:
25.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
1584 kcal
Fat: 58.13g | Prot: 81.55g | Carb: 183.41g.
Breakfast:
Reese's Puffs, Coffee (Brewed From Grounds), Fat Free Half & Half.
Lunch:
Ground Beef from Chuck, tortillas.
Dinner:
White Chip Macadamia Nut Cookie, Provolone Cheese, 6" Turkey Breast, KRFT CHSE CHDR/MONT JK FINE S.
Snacks/Other:
Skinny Peppermint Mocha (Tall), Oikos Traditional Greek Yogurt - Strawberry, Milk (Nonfat).
more...
2055 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.7 lb a week
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