kelliemcr's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
189.2 lb Lost so far: 21.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:
1210 kcal Fat: 41.19g | Prot: 36.37g | Carb: 180.34g.   Breakfast: Bagel Thins - Plain, Neufchatel Cheese, Coffee (Brewed From Grounds), Fat Free Half & Half. Dinner: cole's, spaghetti and meat sauce. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry, Laffy Taffy, Special K Fruit Crisps - Strawberry, Chocolate Frosted Mini Donettes. more...
2248 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
losing 7.7 lb a week

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