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kelliemcr
Journal
02 Mar 12
kelliemcr's Journal, 02 March 2012
kelliemcr's Profile
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Weigh In record (no journal entry) for 02 March 2012
189.2 lb
Lost so far:
21.8 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1210 kcal
Fat: 41.19g | Prot: 36.37g | Carb: 180.34g.
Breakfast:
Bagel Thins - Plain, Neufchatel Cheese, Coffee (Brewed From Grounds), Fat Free Half & Half.
Dinner:
cole's, spaghetti and meat sauce.
Snacks/Other:
Oikos Traditional Greek Yogurt - Strawberry, Laffy Taffy, Special K Fruit Crisps - Strawberry, Chocolate Frosted Mini Donettes.
more...
2248 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
losing 7.7 lb a week
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