emilydiaz83's Journal, 02 August 2017

I've been testing out a few recipes this week... this one is going to be a frequent one in my rotation. Keto Bagels!!! these are gluten free, low carb, and so good! #fatheaddough #almondflour #keto

Diet Calendar Entry for 02 August 2017:
933 kcal Fat: 77.42g | Prot: 51.55g | Carb: 11.63g.   Breakfast: Hellmann's Real Mayonnaise, Carando Pepperoni Slices, Land O'Lakes Sliced American Cheese, Fried Egg, Keto Bagel. Dinner: Market Pantry Mozzarella & Provolone Blend Shredded Cheese, Sour Cream, Heavy Cream, Beef. Snacks/Other: Bacon, Kroger Kosher Dill Pickle Spears. more...

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Comments 
Link to recipe? 
02 Aug 17 by member: MaxtheMonster
looks absolutely yummy 
02 Aug 17 by member: Happy*Snappy
are they easy to make I eat g.f. all the time but haven't tried these yet . 
02 Aug 17 by member: Barb Mickles
They look so delicious! I can't eat that kind of Keto regularly/ totally makes me stall unless I "spend" most of my intake on meat and vegetables. People who can eat all that cheese & nuts and keep losing weight are so lucky 🍀 It's so awesome that your body cooperates! 😊 
02 Aug 17 by member: Bluecoaster
I love them, it's funny I made them this weekend, but they didn't rise. They did last time, don't know what I did wrong this time. Still Yummy! 
03 Aug 17 by member: maeday42
Blue coaster- I've actually stopped eating nuts totally cause it stalls me as well. I've been lucky with cheese so far but I'm sure if I removed it the pounds would come off quicker. You see tho, I'm addicted to cheese soooo that's not happening right now 😂😂😂😂 
03 Aug 17 by member: emilydiaz83
Other than almond flour- I don't really eat any of there nuts. I miss my peanuts 😩 
03 Aug 17 by member: emilydiaz83
Max- I wish I could link recipes here. But if you google Keto Bagels. You will find the same recipe. I used the recipe from www.ruled.me 
03 Aug 17 by member: emilydiaz83
Thanks for the map to the recipe. I could eat a burger on this without guilt. Yay! The egg sandwich looks yummy! I will be making these tonight. :)  
03 Aug 17 by member: MizzMimosa
wow! how do i get these recipes? 
06 Aug 17 by member: mommyhilaman
looks good but 605 cals per serving!!!... I have to look out or those as well, not just the carbs.Even though everything is included, it is almost half of my daily cal allowance.  
06 Aug 17 by member: Jozette99

     
 

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