Weigh In record (no journal entry) for 08 March 2012
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347.8 lb
Lost so far: 10.2 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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2053 kcal
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Fat: 65.15g | Prot: 103.03g | Carb: 266.22g.
Breakfast: Milk, Malt o Meal Rice Krispies, Orange Juice, Pineapple Juice. Lunch: Swiss Miss Tapioca Pudding, Polar Kippered Snacks, Pepsi Free, Hard Boiled Egg. Dinner: Hersheys With Almonds, Sour Cream, Frozen Green Beans, Boneless Pork Loin, Vernors, Baked Potato. more...
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losing 8.4 lb a week
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