Weigh In record (no journal entry) for 08 March 2012
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1145 kcal
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Fat: 43.68g | Prot: 131.48g | Carb: 24.64g.
Breakfast: blue berries, fish talapia. Lunch: blue berries. Dinner: chuck eye. Snacks/Other: Vodka. more...
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steady weight
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grassman's weight history
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