grassman's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
267.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
8 kcal Fat: 0.09g | Prot: 0.32g | Carb: 2.70g.   Breakfast: lemon. more...
on diet grassman's own diet   gaining 0.5 lb a week

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