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1 hour cardio-DONE! :D
Diet Calendar Entries for 23 February 2010:
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162 kcal
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Fat: 3.86g | Prot: 8.16g | Carb: 30.46g.
Breakfast: Fiber Supplement, Grapefruit (Pink and Red), Fresh Lemon Juice, water. Lunch: water, Beef Mushroom Soup (with Equal Volume Water, Canned). Dinner: Fresh Lemon Juice, green tea, Beef Mushroom Soup (with Equal Volume Water, Canned), Fresh Lemon Juice, water. Snacks/Other: green tea, Fresh Lemon Juice, water. more...
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3829 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Excellent! I'd better take a hint from you and boost my exercise a bit.
23 Feb 10 by member: information
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Info, that's what friends are for ;-)
23 Feb 10 by member: Stehanie Knight
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