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Keto/ Low Carb Baby Spinach quickly sautéed in local grass-fed butter& Himalayan pink salt topped w/ 3 omega-3 fried eggs& 12g applewood smoked bacon, Smoky Chipotle raw probiotic sauerkraut (Sonoma Brinery) 413 Cal, 5.47 Net C,28g Fa,27 pro, 7.7 Fiber!
Diet Calendar Entry for 31 July 2017:
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1187 kcal
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Fat: 88.77g | Prot: 68.59g | Carb: 33.64g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Mild Cheddar Cheese, Broccoli, Manitoba Harvest Hemp Hearts, Daisy Sour Cream, Coast Blue Cheese Dressing, Wildbrine Korean Kimchi, Walnuts, Tomatoes, Green Giant Hass Avocado, Wright Brand Naturally Applewood Smoked Sliced Bacon, Chicken Breast, Wild Harvest Organic Spring Mix Salad. Dinner: Baby Spinach, Sonoma Brinery Raw Sauerkraut, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kerrygold Pure Irish Butter, Chino Valley Ranchers Organic Omega-3 Eggs. more...
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 Comments
glen- I was surprised at how good it was. I've been working on my 'microbiome' since I had to suddenly take antibiotics for the first time in decades.
01 Aug 17 by member: Bluecoaster
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