brianfitz's Journal, 26 December 2010

270.2 lb Lost so far: 0 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 47.91g | Prot: 102.35g | Carb: 168.44g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Footlong Subway Club. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, jaymes manicotti. Snacks/Other: tea. more...

2986 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...