osunderdog's Journal, 31 July 2017


Diet Calendar Entries for 31 July 2017:
1643 kcal Fat: 57.79g | Prot: 44.58g | Carb: 239.59g.   Breakfast: Granulated Sugar, Kroger Old Fashioned Oatmeal, Sun-Maid Natural California Raisins. Lunch: Sun Chips Harvest Cheddar (Package), Royal Farms Tuna Salad Wrap. Dinner: Mexican Style Meatless Tamale. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Sun Chips Harvest Cheddar (Package). more...
2795 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 15 minutes, Cardio - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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