MARANGELITZA's Journal, 31 July 2017

Weigh In record (no journal entry) for 31 July 2017
148.8 lb Lost so far: 18.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2017:
1802 kcal Fat: 62.70g | Prot: 98.11g | Carb: 98.35g.   Breakfast: Dannon Oikos Triple Zero - Banana Creme. Lunch: Muuna Cottage Cheese Pineapple, PopCorners Popped Corn Chips - Sea Salt. Dinner: Fresh & Easy Brussels Sprouts with Bacon, Premio Hot Italian Sausage, Red Table Wine. Snacks/Other: Honey Nut Cheerios. more...
1928 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 2.8 lb a week

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