Weigh In record (no journal entry) for 07 March 2012
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257.3 lb
Lost so far: 41.7 lb.
Still to go: 97.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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834 kcal
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Fat: 21.79g | Prot: 40.00g | Carb: 122.56g.
Breakfast: Ancient Grains Granola with Almonds, Total 0% Greek Yogurt with Cherry Pomegranate, Old Fashioned Oats. Lunch: Cafe Steamers Grilled Basil Chicken, Yellow Squash & Zucchini, Carrots (Frozen). more...
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losing 0.9 lb a week
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