Weigh In record (no journal entry) for 07 March 2012
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141.5 lb
Lost so far: 8.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1095 kcal
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Fat: 55.00g | Prot: 40.00g | Carb: 107.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Medium), Breakfast Burrito, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Parmesan Garlic Bread, Chicken Gumbo. Dinner: Mexi Rolls. more...
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losing 0.4 lb a week
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