mommyhilaman's Journal, 30 July 2017

feeling pretty good about all of the exercise I did yesterday! #success!

261.3 lb Lost so far: 8.7 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

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863 kcal

Fat: 34.40g | Prot: 47.19g | Carb: 84.21g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Casa Mamita Original Taco Seasoning Mix, Kroger Taco Shells, Happy Farms Shredded Taco Style Cheese, Lettuce, Cafe Rio Shredded Chicken Breast, Taco Bell Border Sauce - Fire. Snacks/Other: HEB Peppered Beef Jerky. more...

2962 kcal

Activities & Exercise: Washing Dishes - 3 minutes, Housework - 20 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...