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the family and i went to the fair today. we were there for six hours!!! so, i got a lot of walking in and a whole lot of standing. positive note is that my whole body is on fire and i sweated a disgusting amount today. so much so, that i weighed myself tonight and i am less than a pound up from my fasting weigh in this morning. talk about goals. also, i mowed my front lawn. this is especially monumental because i am from the mid-west which means there is no such thing as a small lawn! yay me!
Diet Calendar Entry for 29 July 2017:
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1214 kcal
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Fat: 48.00g | Prot: 49.00g | Carb: 151.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Deli Express Italian Sub. Snacks/Other: Red Robin French Fries. more...
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