Pdover's Journal, 07 March 2012

39.1
154.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
1276 kcal Fat: 63.52g | Prot: 94.29g | Carb: 84.95g.   Breakfast: Cheddar Cheese, Fried Egg, Onions. Lunch: Builder's Bar - Chocolate Mint. Dinner: Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel. more...
steady weight

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