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Yeni diyetim meyverelerini veriyor
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191.6 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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1970 kcal
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Fat: 10.95g | Prot: 248.54g | Carb: 371.19g.
Breakfast: White Rice, Pınar Laktozsuz Protein Süt, Burn Enerji İçeceği. Lunch: Fruit Juice. Dinner: Big Joy Classic Protein Bar. more...
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losing 21.6 lb a week
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