JennaOpal's Journal, 06 March 2012

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Weigh In record (no journal entry) for 06 March 2012

148.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

1183 kcal

Fat: 52.98g | Prot: 117.72g | Carb: 56.56g. Breakfast: Boiled Egg. Lunch: Light Creamy Swiss Cheese, Broccoli, Pork Loin (Tenderloin). Dinner: Shredded Mozzarella Cheese, Broccoli, Pork Loin (Tenderloin). Snacks/Other: Cheddar or Colby Cheese (Lowfat), Samoas. more...

1917 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 1.3 lb a week

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JennaOpal's Journal, 06 March 2012

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