Weigh In record (no journal entry) for 06 March 2012
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211.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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2977 kcal
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Fat: 108.53g | Prot: 75.00g | Carb: 446.80g.
Breakfast: Pear (Cooked or Canned), Peanut Butter, Toasted Raisin Bread, Orange Juice, Granulated Sugar, Black Tea Bags, 2% Fat Milk. Lunch: Pepsi (Medium), Potato Chips, Hamburger Deluxe with Cheese. Dinner: Snack Cracker, Dry or Hard Salami. Snacks/Other: Coconut Cream Egg, Coca-Cola Classic (7.5 oz), Coke Zero. more...
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3055 kcal
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Activities & Exercise:
Sitting - 14 hours, Desk Work - 3 hours, Sleeping - 7 hours. more...
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steady weight
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