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MissLea13
Journal
06 Mar 12
MissLea13's Journal, 06 March 2012
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Weigh In record (no journal entry) for 06 March 2012
159.8 lb
Lost so far:
20.2 lb
.
Still to go:
19.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 March 2012:
391 kcal
Fat: 9.86g | Prot: 25.11g | Carb: 48.04g.
Breakfast:
stevia, water, coffee.
Lunch:
eas.
Dinner:
corner bakery sandwich.
Snacks/Other:
Strawberry, apple, joint juice.
more...
2070 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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