JackieJill's Journal, 06 March 2012

140.8 lb Lost so far: 21.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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869 kcal

Fat: 13.97g | Prot: 48.96g | Carb: 124.79g.   Breakfast: Healthy Goodness Fiber For Life Light Potato Bread, Strawberry Jam, Orange Juice with Calcium & Vitamin D. Lunch: Nonfat Raspberry Greek Yogurt. Dinner: Clementines, Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: Chocolate Creme Cake, Keystone Light Beer, Beef Sausage Snack Sticks. more...

1656 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...