Kelly140's Journal, 27 July 2017


Diet Calendar Entries for 27 July 2017:
876 kcal Fat: 29.44g | Prot: 60.40g | Carb: 98.19g.   Breakfast: Lemon Juice (Canned or Bottled), Maple Syrup, Water (Bottled). Lunch: Tetley Green Tea, Tesco Chicken Breast Fillets (130g), Dried Cranberries, Nestle Pure Life Water. Dinner: Kale, Strawberries, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Earl Grey Tea, Herbal Tea. more...
3917 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Housework - 30 minutes, Watching TV/Computer - 14 hours, Cooking - 1 hour, Washing Dishes - 30 minutes, Sleeping - 5 hours, Resting - 1 hour and 20 minutes, Showering - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...



     
 

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