excessive wayer retention legs are like balloons from travelling for 3 weeks.
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379.0 lb
Lost so far: 5.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1570 kcal
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Fat: 62.71g | Prot: 59.82g | Carb: 164.65g.
Breakfast: Aged Wisconsin Cheddar, Whole Grain Bagel. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Spaghetti, Red Table Wine, Parmesan Cheese (Grated), Tomato & Basil Pasta Sauce, Homestyle Meatballs. Snacks/Other: Chocolate and Vanilla Sandwich Cookie. more...
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gaining 2.2 lb a week
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mamajoann's weight history
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