mamajoann's Journal, 05 July 2017

Weigh In record (no journal entry) for 05 July 2017
372.0 lb Lost so far: 12.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2017:
959 kcal Fat: 35.80g | Prot: 40.78g | Carb: 123.28g.   Breakfast: Cream Cheese, Raisin Walnut Bread. Lunch: Sugar, Strawberries, Tomatoes, Real Mayonnaise, Sourdough Roll. Dinner: Boneless Skinless Chicken Breasts, Cream Sauce, Roasted Potato, Sweet Potato. more...
gaining 2.5 lb a week



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