Weigh In record (no journal entry) for 27 July 2017
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197.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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2101 kcal
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Fat: 73.16g | Prot: 77.51g | Carb: 285.03g.
Breakfast: Nestlé Yogurt Natural, Quaker Avena Instantánea, Plátano. Lunch: Castaño Sopaipillas, Merluza, Arroz Blanco, Mandarina. Dinner: McDonald's Papas Fritas (Medianas), Empanada de Queso, Churrasco Italiano. more...
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losing 5.4 lb a week
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fefes92's weight history
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