| April 2024 |
| Fri 26th: |
1975 *
|
99%
|
fat: 69.55g |
| |
protein: 84.38g |
| |
carbs: 238.35g |
|
-
|
-
|
| Thu 25th: |
1574 *
|
79%
|
fat: 40.23g |
| |
protein: 71.45g |
| |
carbs: 226.13g |
|
-
|
-
|
| Sat 20th: |
1137 *
|
57%
|
fat: 34.68g |
| |
protein: 61.44g |
| |
carbs: 147.53g |
|
-
|
-
|
| Fri 19th: |
2195 *
|
110%
|
fat: 70.85g |
| |
protein: 88.68g |
| |
carbs: 300.19g |
|
-
|
-
|
| Thu 18th: |
1037 *
|
52%
|
fat: 31.41g |
| |
protein: 52.27g |
| |
carbs: 134.09g |
|
-
|
-
|
| Mon 15th: |
1993 *
|
100%
|
fat: 98.48g |
| |
protein: 59.53g |
| |
carbs: 219.39g |
|
-
|
-
|
| Tue 9th: |
1329 *
|
63%
|
fat: 48.72g |
| |
protein: 42.84g |
| |
carbs: 183.03g |
|
-
|
-
|
| Mon 8th: |
1294 *
|
62%
|
fat: 46.97g |
| |
protein: 70.10g |
| |
carbs: 144.25g |
|
-
|
-
|
| Tue 2nd: |
1020 *
|
49%
|
fat: 34.00g |
| |
protein: 28.73g |
| |
carbs: 142.12g |
|
-
|
-
|
| Mon 1st: |
2176 *
|
104%
|
fat: 90.09g |
| |
protein: 87.39g |
| |
carbs: 255.87g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1460 *
|
70%
|
fat: 62.29g |
| |
protein: 47.11g |
| |
carbs: 171.16g |
|
-
|
-
|
| Thu 28th: |
2074 *
|
99%
|
fat: 68.66g |
| |
protein: 93.77g |
| |
carbs: 271.40g |
|
-
|
-
|
| Sat 23rd: |
1066 *
|
51%
|
fat: 40.45g |
| |
protein: 43.24g |
| |
carbs: 135.52g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
218 *
|
10%
|
fat: 11.60g |
| |
protein: 3.90g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 11th: |
1774 *
|
84%
|
fat: 50.26g |
| |
protein: 142.35g |
| |
carbs: 199.29g |
|
-
|
-
|
| Fri 9th: |
1632 *
|
78%
|
fat: 100.81g |
| |
protein: 80.53g |
| |
carbs: 102.17g |
|
-
|
-
|
| Thu 8th: |
2234 *
|
106%
|
fat: 109.72g |
| |
protein: 83.00g |
| |
carbs: 245.12g |
|
-
|
-
|
| Wed 7th: |
2329 *
|
111%
|
fat: 98.73g |
| |
protein: 124.91g |
| |
carbs: 241.43g |
|
-
|
-
|
| Tue 6th: |
2279 *
|
109%
|
fat: 108.91g |
| |
protein: 110.33g |
| |
carbs: 228.64g |
|
-
|
-
|
| Mon 5th: |
2114 *
|
101%
|
fat: 76.28g |
| |
protein: 100.49g |
| |
carbs: 272.09g |
|
-
|
-
|
