Weigh In record (no journal entry) for 06 March 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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442 kcal
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Fat: 1.04g | Prot: 24.21g | Carb: 98.07g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Banana, Coffee, GOLEAN High Protein & High Fiber Cereal, Skim Milk. more...
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3969 kcal
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Activities & Exercise:
Driving - 2 hours and 44 minutes, Running - 6/mph - 28 minutes, Walking (brisk) - 4/mph - 10 minutes, Sitting - 35 minutes, Standing - 9 hours and 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 18 minutes. more...
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steady weight
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jacksondkmg's weight history
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