jacksondkmg
Joined January 2010
Posts
109
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 27.0 lb

Current Weight
217.0 lb
Performance: losing 0.9 lb a week

Goal Weight
180.0 lb
Still to go: 37.0 lb

jacksondkmg's Weight History


jacksondkmg's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
  
158
  lose 20 lb before thanksgiving
status: Completed
ended: 27 Nov 11
view progress
 


jacksondkmg's Cookbook

cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g
Bananas Foster
A healthy dessert treat.
view complete cookbook

jacksondkmg's Latest Posts

Jump Start Your Day-Early AM Cardio
I do this 5 days a week and it has worked wonders. Believe it or not... I'm at the point now where my body "desires" getting up early and running. There is also no better feeling than being up at 05:00 on a Sunday when NO ONE else is up. The sun is just starting to come up and it's so peaceful... I love it!
posted 10 Jun 2010, 21:49
jacksondkmg has submitted 1 post

Other Related Links

Members

A Truly Satisfying Vegetarian Diet


jacksondkmg's journal

27 February 2012

Holding steady despite some splurging here and there - good news is that my running is getting stronger as well, so that means I'm on the right track!!!

19 February 2012

Did real good this week!!! Splurged on some Veggie Pizza one day and just concentrated on watching it real close for the next few days along with working ...

jacksondkmg's Recent Food & Exercise


jacksondkmg's Recent Activity

jacksondkmg's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported poppycom's Journal Entry.
poppycom commented on Phooka's Journal Entry.
Nico0727 recorded a Weight Entry at 194.5 lb.
Eric Herrera recorded a Weight Entry at 208.4 lb.
douaa4393 recorded a Journal Entry.
bwa123 recorded a Weight Entry at 144.4 lb.
Chriscee63 recorded a Weight Entry at 174.2 lb.
bradyaj1 recorded a Weight Entry at 155.6 lb.