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face bad, headaches last 4 days, but have exercised, hope to swim today......diet is up and down, no real weight lost, will try and drink 6 glasses water minimum today
Diet Calendar Entry for 27 July 2017:
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1910 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Spa - 30 minutes, Sauna - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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