rachel oneill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 26th: 1061 -
fat: 48.85g
|
protein: 64.97g
|
carbs: 87.35g
- -
Mon 25th: 1567 -
fat: 34.65g
|
protein: 38.60g
|
carbs: 292.78g
- -
Sun 24th: 1441 * -
fat: 52.21g
|
protein: 54.90g
|
carbs: 187.30g
- -
July 2019
Mon 22nd: 1355 * -
fat: 36.73g
|
protein: 137.16g
|
carbs: 120.42g
- -
April 2019
Fri 12th: 1076 * -
fat: 44.83g
|
protein: 41.26g
|
carbs: 96.38g
1779*  703
Thu 11th: 1458 * -
fat: 40.73g
|
protein: 78.50g
|
carbs: 191.17g
2323*  865
December 2018
Thu 6th: 1192 * -
fat: 19.43g
|
protein: 51.08g
|
carbs: 174.70g
2025*  833
Wed 5th: 1730 * -
fat: 48.75g
|
protein: 85.84g
|
carbs: 193.18g
2005*  275
Tue 4th: 1469 * -
fat: 56.82g
|
protein: 67.17g
|
carbs: 171.22g
- -
May 2018
Tue 8th: 1375 * -
fat: 48.37g
|
protein: 65.75g
|
carbs: 87.30g
1990*  615
January 2018
Fri 12th: 733 * -
fat: 39.42g
|
protein: 38.61g
|
carbs: 55.07g
- -
August 2017
Mon 28th: 990 * -
fat: 45.24g
|
protein: 42.11g
|
carbs: 107.71g
- -
Tue 1st: - - 2082* -
July 2017
Sat 29th: 852 * -
fat: 27.53g
|
protein: 28.05g
|
carbs: 124.95g
1840*  988
Thu 27th: - - 1910* -
Wed 26th: - - 1966* -
Tue 25th: - - 2029* -
Fri 14th: 745 * -
fat: 27.88g
|
protein: 29.65g
|
carbs: 96.94g
- -
June 2017
Thu 8th: 991 -
fat: 27.71g
|
protein: 38.87g
|
carbs: 154.06g
2109*  1118
Wed 7th: 1873 * -
fat: 73.22g
|
protein: 55.58g
|
carbs: 249.85g
1866*  7
Tue 6th: 1168 * -
fat: 22.91g
|
protein: 20.22g
|
carbs: 227.30g
2631*  1463
Mon 5th: 860 * -
fat: 27.34g
|
protein: 26.20g
|
carbs: 53.85g
2624*  1764

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.