Weigh In record (no journal entry) for 26 July 2017
|
169.3 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2017:
|
1498 kcal
|
Fat: 86.65g | Prot: 65.96g | Carb: 119.20g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Antarctica Guaraná Zero (Lata), Melhor Bocado Quiche Presunto e Queijo, Molho Italiano para Saladas, Azeitonas Verdes, Pepino (Descascado), Cebolas, Subway Tomate, Presunto Picado, Alface de Folha Vermelha, Alface Americana. Dinner: Antarctica Guaraná Zero (Lata), McDonald's Big Mac, Ameixas. Snacks/Other: Antarctica Soda Limonada Zero, McDonald's Big Mac, Morangos, Arcor Bala 7 Belo Framboesa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicapria's weight history
|