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Lady1ra
Journal
05 Mar 12
Lady1ra's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
228.3 lb
Lost so far:
9.7 lb
.
Still to go:
88.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1729 kcal
Fat: 79.89g | Prot: 49.55g | Carb: 205.10g.
Lunch:
Macaroni & Cheese.
Dinner:
Crunchy Cheetos, Mountain Dew, 6" Tuna.
Snacks/Other:
Mini Creme Eggs, Cashew Nuts.
more...
2767 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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