Mamaluvssushi's Journal, 05 March 2012

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Weigh In record (no journal entry) for 05 March 2012

138.0 lb Lost so far: 8.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:

798 kcal

Fat: 38.51g | Prot: 70.12g | Carb: 43.42g. Breakfast: Mrm low carb whey protein shake. Lunch: Chicken breast, Salad. Snacks/Other: Recovery drink, Salted peanuts, Green vibrance. more...

2007 kcal

Activities & Exercise: Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Mamaluvssushi's Journal, 05 March 2012

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