Weigh In record (no journal entry) for 05 March 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2012:
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2072 kcal
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Fat: 56.54g | Prot: 110.74g | Carb: 280.76g.
Breakfast: special k, milk. Lunch: apple, cream of mushroom soup campbells, crackers premium plus. Dinner: milk, soya sauce, rice basmati, dressing kraft pure, lettuce romaine, croutons, perch. Snacks/Other: lowfat microwave popcorn, apple. more...
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3120 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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