Weigh In record (no journal entry) for 22 February 2010
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223.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2010:
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1416 kcal
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Fat: 39.69g | Prot: 71.46g | Carb: 199.31g.
Breakfast: Whipped Cream Cheese, 100% Whole Wheat Bagel. Lunch: Cherry Cheesecake Yogurt, Meatless Spaghetti with Tomato Sauce. Dinner: cottage cheese, 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Apple, banana. more...
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gaining 0.3 lb a week
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