Weigh In record (no journal entry) for 25 July 2017
|
221.7 lb
Lost so far: 46.3 lb.
Still to go: 41.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 July 2017:
|
285 kcal
|
Fat: 19.95g | Prot: 20.81g | Carb: 4.68g.
Breakfast: Coffee (made from Ground), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). more...
|
losing 4.9 lb a week
|
 Comments
25 Jul 17 by member: chantalbella
|
Thanks, you are doing a great job yourself! I still need to lose a lot of weight :(
28 Jul 17 by member: Foxypaws
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Foxypaws's weight history
|