Weigh In record (no journal entry) for 25 July 2017
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206.0 lb
Lost so far: 14.1 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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334 kcal
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Fat: 20.20g | Prot: 24.38g | Carb: 12.64g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links. Lunch: Saltine Crackers, Frigo Light Mozzarella Cheese Stick. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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losing 7.0 lb a week
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