Weigh In record (no journal entry) for 26 July 2017
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205.0 lb
Lost so far: 15.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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633 kcal
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Fat: 19.55g | Prot: 46.35g | Carb: 64.12g.
Breakfast: Boiled Egg. Lunch: Laughing Cow Light Blue Cheese Wedges. Dinner: Faraon Fideo Fino Vermicelli, Chicken Breast (Skin Eaten). Snacks/Other: Great Value Large Marshmallows. more...
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losing 7.0 lb a week
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