|
Began Jillian Michaels Body Revolution
|
257.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 March 2012:
|
1142 kcal
|
Fat: 47.12g | Prot: 114.20g | Carb: 68.36g.
Breakfast: Coffee, Cream Substitute (Powdered), Almonds, Clover Honey, Greek Yogurt. Lunch: 5-Lettuce Mix, Chicken Tenderloins, Spinach, Light Balsamic Vinaigrette, Mini Sweet Peppers. Dinner: Chopped Pecans, Spinach, Mini Sweet Peppers, Light Balsamic Vinaigrette, Chicken Tenderloins. Snacks/Other: Almonds, Baby Carrots, Mini Sweet Peppers. more...
|
|
4033 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 30 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccounts282's weight history
|